9.0 km | 00:41:39 | 04:37/km日期: 2015-04-06 18:35 - 地點: 竹北二館 - 卡路里: 495 Cal - 溫度: 24°C - 濕度: 92%
Pace: 05'05" / 04'36" / 04'19" / 05'09" / 04'25" / 04'22" / 05'00" / 04'27" / 328'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'47") | 1000 / 1000 |
| 2 | | 04'34" (+00'19") | 1000 / 2000 |
| 3 | | 04'22" (+00'07") | 1000 / 3000 |
| 4 | | 05'06" (+00'51") | 1000 / 4000 |
| 5 | | 04'27" (+00'12") | 1000 / 5000 |
| 6 | | 04'21" (+00'06") | 1000 / 6000 |
| 7 | | 04'56" (+00'41") | 1000 / 7000 |
| 8 | | 04'28" (+00'13") | 1000 / 8000 |
| 9 | | 04'15" | 1000 / 9000 |
| 10 | | 04'41" (+00'26") | 13 / 9013 |
4月累積里程 : 219.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'36" | 00:09'41" |
| 3 | 04'19" | 00:14'00" |
| 4 | 05'09" | 00:19'09" |
| 5 | 04'25" | 00:23'34" |
| 6 | 04'22" | 00:27'56" |
| 7 | 05'00" | 00:32'56" |
| 8 | 04'27" | 00:37'23" |
| 9.0 | 04'12" | 00:41'39" |
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