8.7 km | 01:00:04 | 06:56/km日期: 2021-08-22 18:18 - 平均心率: 134 - 卡路里: 525 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 06'46" / 06'35" / 09'44" / 07'02" / 15'33" / 11'10" / 12'05" / 12'23" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'12") | 1000 / 1000 |
| 2 | | 06'34" | 1000 / 2000 |
| 3 | | 06'47" (+00'13") | 1000 / 3000 |
| 4 | | 07'02" (+00'28") | 1000 / 4000 |
| 5 | | 06'51" (+00'17") | 1000 / 5000 |
| 6 | | 07'13" (+00'39") | 1000 / 6000 |
| 7 | | 07'18" (+00'44") | 1000 / 7000 |
| 8 | | 06'54" (+00'20") | 1000 / 8000 |
| 9 | | 07'00" (+00'26") | 646 / 8646 |
| 10 | | 08'00" (+01'26") | 9 / 8655 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 : 59.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'35" | 00:13'21" |
| 3 | 09'44" | 00:23'05" |
| 4 | 07'02" | 00:30'07" |
| 5 | 15'33" | 00:45'40" |
| 6 | 11'10" | 00:56'50" |
| 7 | 12'05" | 01:08'55" |
| 8 | 12'23" | 01:21'18" |
| 8.7 | 11'47" | 01:29'02" |
展開計圈分析
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