11.1 km | 01:09:45 | 06:16/km日期: 2015-04-04 16:23 - 總爬升: 131 m - 卡路里: 600 Cal - 總步數: 10450 - 平均步頻: 149 - 平均步幅: 106 cm - 溫度: 27°C - 濕度: 74%
Pace: 04'35" / 04'28" / 04'18" / 05'03" / 06'32" / 05'32" / 04'23" / 05'58" / 05'21" / 05'17" / 06'30" / 05'17" / 05'45" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'03") | 1002 / 1002 | 162 / 112 |
| 2 | | 05'23" | 1002 / 2005 | 157 / 117 |
| 3 | | 05'59" (+00'36") | 1000 / 3006 | 157 / 105 |
| 4 | | 08'03" (+02'40") | 994 / 4000 | 120 / 103 |
| 5 | | 05'54" (+00'31") | 1008 / 5009 | 163 / 103 |
| 6 | | 06'26" (+01'03") | 1000 / 6009 | 159 / 97 |
| 7 | | 06'46" (+01'23") | 997 / 7007 | 138 / 106 |
| 8 | | 05'56" (+00'33") | 999 / 8006 | 146 / 115 |
| 9 | | 07'36" (+02'13") | 1002 / 9008 | 140 / 93 |
| 10 | | 05'37" (+00'14") | 998 / 10006 | 163 / 108 |
| 11 | | 05'52" (+00'29") | 1001 / 11008 | 154 / 110 |
| 12 | | 06'10" (+00'47") | 102 / 11110 | 161 / 100 |
4月累積里程 : 155.15 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'28" | 00:09'03" |
| 3 | 04'18" | 00:13'21" |
| 4 | 05'03" | 00:18'24" |
| 5 | 06'32" | 00:24'56" |
| 6 | 05'32" | 00:30'28" |
| 7 | 04'23" | 00:34'51" |
| 8 | 05'58" | 00:40'49" |
| 9 | 05'21" | 00:46'10" |
| 10 | 05'17" | 00:51'27" |
| 11 | 06'30" | 00:57'57" |
| 12 | 05'17" | 01:03'14" |
| 13 | 05'45" | 01:08'59" |
| 11.1 | 00'-24" | 01:09'45" |
ricky tseng 說推
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