12.4 km | 00:59:06 | 04:45/km日期: 2015-04-08 19:24 - 總爬升: 118 m - 卡路里: 692 Cal - 溫度: 21°C - 濕度: 71%
Pace: 05'40" / 05'05" / 05'00" / 04'38" / 04'48" / 04'39" / 04'44" / 04'02" / 04'09" / 04'28" / 04'45" / 05'02" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+01'36") | 1001 / 1001 |
2 | | 05'04" (+01'01") | 1003 / 2004 |
3 | | 04'58" (+00'55") | 1006 / 3010 |
4 | | 04'39" (+00'36") | 995 / 4006 |
5 | | 04'49" (+00'46") | 1011 / 5018 |
6 | | 04'37" (+00'34") | 1000 / 6019 |
7 | | 04'41" (+00'38") | 1001 / 7020 |
8 | | 04'03" | 1002 / 8022 |
9 | | 04'10" (+00'07") | 1013 / 9036 |
10 | | 04'26" (+00'23") | 1002 / 10038 |
11 | | 04'46" (+00'43") | 1005 / 11044 |
12 | | 05'01" (+00'58") | 991 / 12035 |
13 | | 05'17" (+01'14") | 372 / 12407 |
4月累積里程 : 265.18 km
Android - Sony D5833 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'05" | 00:10'45" |
3 | 05'00" | 00:15'45" |
4 | 04'38" | 00:20'23" |
5 | 04'48" | 00:25'11" |
6 | 04'39" | 00:29'50" |
7 | 04'44" | 00:34'34" |
8 | 04'02" | 00:38'36" |
9 | 04'09" | 00:42'45" |
10 | 04'28" | 00:47'13" |
11 | 04'45" | 00:51'58" |
12 | 05'02" | 00:57'00" |
12.4 | 05'08" | 00:59'06" |