11.2 km | 01:04:59 | 05:48/km日期: 2015-04-07 19:31 - 地點: 大勇國小 - 天氣: 涼爽 - 卡路里: 604 Cal - 溫度: 16°C - 濕度: 90%
Pace: 05'44" / 05'57" / 05'51" / 05'50" / 06'02" / 06'10" / 06'26" / 05'42" / 06'12" / 06'02" / 05'36" / 03'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'52") | 1000 / 1000 |
| 2 | | 05'18" (+01'27") | 1000 / 2000 |
| 3 | | 05'50" (+01'59") | 1000 / 3000 |
| 4 | | 05'50" (+01'59") | 1000 / 4000 |
| 5 | | 06'02" (+02'11") | 1000 / 5000 |
| 6 | | 06'09" (+02'18") | 1000 / 6000 |
| 7 | | 05'51" (+02'00") | 1000 / 7000 |
| 8 | | 05'42" (+01'51") | 1000 / 8000 |
| 9 | | 06'11" (+02'20") | 1000 / 9000 |
| 10 | | 06'02" (+02'11") | 1000 / 10000 |
| 11 | | 05'56" (+02'05") | 712 / 10712 |
| 12 | | 04'06" (+00'15") | 134 / 10846 |
| 13 | | 05'31" (+01'40") | 115 / 10962 |
| 14 | | 04'11" (+00'20") | 41 / 11003 |
| 15 | | 04'52" (+01'01") | 23 / 11026 |
| 16 | | 03'51" | 141 / 11168 |
| 17 | | 01'44" | 11 / 11179 |
4月累積里程 :
109.63 km 
Adidas adizero Takumi ren 2 Adidas 累積 :
943.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'57" | 00:11'41" |
| 3 | 05'51" | 00:17'32" |
| 4 | 05'50" | 00:23'22" |
| 5 | 06'02" | 00:29'24" |
| 6 | 06'10" | 00:35'34" |
| 7 | 06'26" | 00:42'00" |
| 8 | 05'42" | 00:47'42" |
| 9 | 06'12" | 00:53'54" |
| 10 | 06'02" | 00:59'56" |
| 11 | 05'36" | 01:05'32" |
| 11.2 | 03'48" | 01:06'13" |
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