5.5 km | 00:36:09 | 06:35/km日期: 2021-08-19 20:44 - 卡路里: 351 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 91%
Pace: 06'56" / 06'40" / 06'37" / 06'22" / 06'21" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'35") | 1000 / 1000 |
2 | | 06'40" (+00'20") | 1000 / 2000 |
3 | | 06'36" (+00'16") | 1000 / 3000 |
4 | | 06'21" (+00'01") | 1000 / 4000 |
5 | | 06'20" | 1000 / 5000 |
6 | | 06'43" (+00'23") | 480 / 5480 |
8月累積里程 : 54.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'40" | 00:13'36" |
3 | 06'37" | 00:20'13" |
4 | 06'22" | 00:26'35" |
5 | 06'21" | 00:32'56" |
5.5 | 06'43" | 00:36'10" |