23.1 km | 02:34:41 | 06:41/km日期: 2015-04-17 16:35 - 總爬升: 204 m - 卡路里: 1249 Cal - 溫度: 29°C - 濕度: 51%
Pace: 05'06" / 05'10" / 06'09" / 05'36" / 05'58" / 05'55" / 06'03" / 06'20" / 05'29" / 04'51" / 05'28" / 06'26" / 07'29" / 06'10" / 07'06" / 07'45" / 05'50" / 09'20" / 06'43" / 08'51" / 08'33" / 08'15" / 09'13" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'12") | 1006 / 1006 |
2 | | 05'06" (+00'14") | 993 / 1999 |
3 | | 06'09" (+01'17") | 997 / 2997 |
4 | | 05'37" (+00'45") | 1013 / 4011 |
5 | | 05'57" (+01'05") | 1000 / 5012 |
6 | | 05'55" (+01'03") | 999 / 6011 |
7 | | 06'05" (+01'13") | 991 / 7003 |
8 | | 05'42" (+00'50") | 1109 / 8113 |
9 | | 06'06" (+01'14") | 897 / 9011 |
10 | | 04'52" | 1009 / 10020 |
11 | | 05'27" (+00'35") | 988 / 11008 |
12 | | 06'24" (+01'32") | 1003 / 12011 |
13 | | 06'30" (+01'38") | 1149 / 13161 |
14 | | 07'18" (+02'26") | 861 / 14022 |
15 | | 07'09" (+02'17") | 994 / 15017 |
16 | | 07'44" (+02'52") | 998 / 16015 |
17 | | 05'42" (+00'50") | 1007 / 17022 |
18 | | 09'24" (+04'32") | 995 / 18018 |
19 | | 06'39" (+01'47") | 1011 / 19029 |
20 | | 09'01" (+04'09") | 996 / 20026 |
21 | | 08'29" (+03'37") | 1005 / 21032 |
22 | | 08'19" (+03'27") | 999 / 22031 |
23 | | 09'00" (+04'08") | 1000 / 23032 |
24 | | 08'02" (+03'10") | 101 / 23133 |
4月累積里程 : 41.63 km
Android - samsung GT-I8552 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'10" | 00:10'16" |
3 | 06'09" | 00:16'25" |
4 | 05'36" | 00:22'01" |
5 | 05'58" | 00:27'59" |
6 | 05'55" | 00:33'54" |
7 | 06'03" | 00:39'57" |
8 | 06'20" | 00:46'17" |
9 | 05'29" | 00:51'46" |
10 | 04'51" | 00:56'37" |
11 | 05'28" | 01:02'05" |
12 | 06'26" | 01:08'31" |
13 | 07'29" | 01:16'00" |
14 | 06'10" | 01:22'10" |
15 | 07'06" | 01:29'16" |
16 | 07'45" | 01:37'01" |
17 | 05'50" | 01:42'51" |
18 | 09'20" | 01:52'11" |
19 | 06'43" | 01:58'54" |
20 | 08'51" | 02:07'45" |
21 | 08'33" | 02:16'18" |
22 | 08'15" | 02:24'33" |
23 | 09'13" | 02:33'46" |
23.1 | 06'51" | 02:34'41" |