| 全馬 | 04:40:44 | 06:39/km | 第5馬官方成績 | 日期 | 2015-03-22 | 成績 | 04:40:44 | 總名次 | 2021 / 5402 | 分組名次 | 726 / 1803 | 平均速度 | 06:39/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'53" | 00:59'46" | | 00:29'53" | | 00:30'19" (+00'26") | 01:01'17" (+01'31") | | 00:30'58" (+01'05") | | 00:31'38" (+01'45") | 01:06'39" (+06'53") | | 00:35'01" (+05'08") | | 00:36'57" (+07'04") | 01:12'54" (+13'08") | | 00:35'57" (+06'04") | |
日期: 2015-03-22 06:33 - 總爬升: 421 m - 地點: 萬金石 - 天氣: 陰天 - 卡路里: 2673 Cal - 總步數: 46150 - 平均步頻: 164 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'34" (+00'58") | 1412 / 1412 | 177 / 85 | 2 | | 05'57" (+00'21") | 587 / 2000 | 177 / 94 | 3 | | 05'47" (+00'11") | 1002 / 3002 | 178 / 96 | 4 | | 05'42" (+00'06") | 1002 / 4005 | 175 / 99 | 5 | | 05'36" | 995 / 5000 | 179 / 99 |
6 | | 05'52" (+00'16") | 1001 / 6002 | 177 / 95 | 7 | | 06'14" (+00'38") | 997 / 6999 | 176 / 90 | 8 | | 05'53" (+00'17") | 1011 / 8011 | 168 / 100 | 9 | | 05'56" (+00'20") | 990 / 9002 | 176 / 95 | 10 | | 05'59" (+00'23") | 999 / 10001 | 173 / 96 | 11 | | 05'52" (+00'16") | 1002 / 11004 | 176 / 96 | 12 | | 05'57" (+00'21") | 997 / 12002 | 177 / 94 | 13 | | 06'19" (+00'43") | 1009 / 13011 | 164 / 96 | 14 | | 05'59" (+00'23") | 989 / 14001 | 176 / 94 | 15 | | 06'09" (+00'33") | 1004 / 15005 | 176 / 92 | 16 | | 06'50" (+01'14") | 994 / 16000 | 147 / 99 | 17 | | 06'01" (+00'25") | 1008 / 17008 | 178 / 93 | 18 | | 05'56" (+00'20") | 995 / 18004 | 176 / 95 | 19 | | 06'08" (+00'32") | 1004 / 19009 | 176 / 92 | 20 | | 06'04" (+00'28") | 991 / 20000 | 176 / 93 | 21 | | 06'08" (+00'32") | 1001 / 21002 | 169 / 96 | 22 | | 05'54" (+00'18") | 1008 / 22010 | 176 / 95 | 23 | | 06'45" (+01'09") | 996 / 23007 | 163 / 90 | 24 | | 06'26" (+00'50") | 995 / 24003 | 176 / 88 | 25 | | 06'26" (+00'50") | 1001 / 25004 | 176 / 87 | 26 | | 07'29" (+01'53") | 996 / 26000 | 148 / 90 | 27 | | 06'27" (+00'51") | 1007 / 27008 | 176 / 87 | 28 | | 07'41" (+02'05") | 996 / 28005 | 139 / 93 | 29 | | 06'49" (+01'13") | 1000 / 29005 | 167 / 87 | 30 | | 06'34" (+00'58") | 1002 / 30008 | 175 / 86 | 31 | | 07'55" (+02'19") | 1000 / 31009 | 133 / 94 | 32 | | 06'50" (+01'14") | 995 / 32004 | 174 / 83 | 33 | | 08'38" (+03'02") | 996 / 33001 | 141 / 81 | 34 | | 06'38" (+01'02") | 998 / 34000 | 170 / 88 | 35 | | 07'24" (+01'48") | 999 / 34999 | 160 / 83 | 36 | | 06'28" (+00'52") | 1010 / 36009 | 161 / 95 | 37 | | 06'51" (+01'15") | 994 / 37004 | 166 / 87 | 38 | | 07'27" (+01'51") | 998 / 38002 | 148 / 90 | 39 | | 07'00" (+01'24") | 996 / 38998 | 160 / 88 | 40 | | 07'52" (+02'16") | 1004 / 40003 | 128 / 98 | 41 | | 08'07" (+02'31") | 1003 / 41006 | 132 / 92 | 42 | | 08'51" (+03'15") | 1068 / 42075 | 134 / 83 | 43 | | 06'05" (+00'29") | 352 / 42428 | 174 / 93 |
3月累積里程 : 239.72 km MW Watch 上傳(省電模式) | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 09'17" | 00:09'17" | 2 | 03'30" | 00:12'47" | 3 | 05'48" | 00:18'35" | 4 | 05'43" | 00:24'18" | 5 | 05'35" | 00:29'53" | 6 | 05'53" | 00:35'46" | 7 | 06'13" | 00:41'59" | 8 | 05'53" | 00:47'52" | 9 | 05'58" | 00:53'50" | 10 | 05'56" | 00:59'46" | 11 | 05'53" | 01:05'39" | 12 | 05'56" | 01:11'35" | 13 | 06'21" | 01:17'56" | 14 | 05'58" | 01:23'54" | 15 | 06'11" | 01:30'05" | 16 | 06'48" | 01:36'53" | 17 | 06'03" | 01:42'56" | 18 | 05'56" | 01:48'52" | 19 | 06'06" | 01:54'58" | 20 | 06'05" | 02:01'03" | 21 | 06'09" | 02:07'12" | 22 | 05'53" | 02:13'05" | 23 | 06'45" | 02:19'50" | 24 | 06'27" | 02:26'17" | 25 | 06'24" | 02:32'41" | 26 | 07'33" | 02:40'14" | 27 | 06'26" | 02:46'40" | 28 | 07'38" | 02:54'18" | 29 | 06'52" | 03:01'10" | 30 | 06'32" | 03:07'42" | 31 | 07'57" | 03:15'39" | 32 | 06'51" | 03:22'30" | 33 | 08'39" | 03:31'09" | 34 | 06'35" | 03:37'44" | 35 | 06'55" | 03:44'39" | 36 | 07'00" | 03:51'39" | 37 | 06'50" | 03:58'29" | 38 | 07'30" | 04:05'59" | 39 | 06'58" | 04:12'57" | 40 | 07'39" | 04:20'36" | 41 | 08'17" | 04:28'53" | 42 | 09'46" | 04:38'39" | 42.4 | 04'59" | 04:40'48" |
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