13.4 km | 01:50:17 | 08:11/km日期: 2021-08-19 05:00 - 卡路里: 847 Cal - 總步數: 10974 - 平均步頻: 99 - 平均步幅: 122 cm - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 08'04" / 05'48" / 08'42" / 06'26" / 10'22" / 07'17" / 09'40" / 06'21" / 11'04" / 06'21" / 05'34" / 11'01" / 09'17" / 09'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'02" (+02'32") | 1004 / 1004 | 141 / 88 |
2 | | 05'46" (+00'16") | 1005 / 2009 | 166 / 104 |
3 | | 08'40" (+03'10") | 1002 / 3012 | 68 / 168 |
4 | | 06'26" (+00'56") | 1010 / 4022 | 164 / 94 |
5 | | 10'16" (+04'46") | 1009 / 5032 | 51 / 189 |
6 | | 07'12" (+01'42") | 1001 / 6033 | 123 / 112 |
7 | | 09'39" (+04'09") | 1000 / 7034 | 75 / 137 |
8 | | 06'21" (+00'51") | 1008 / 8043 | 165 / 94 |
9 | | 10'59" (+05'29") | 1000 / 9043 | 54 / 167 |
10 | | 06'22" (+00'52") | 1007 / 10051 | 165 / 94 |
11 | | 05'30" | 1007 / 11058 | 168 / 107 |
12 | | 10'59" (+05'29") | 1007 / 12066 | 47 / 193 |
13 | | 09'57" (+04'27") | 1010 / 13076 | 56 / 176 |
14 | | 07'38" (+02'08") | 449 / 13526 | 86 / 150 |
8月累積里程 : 194.38 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 05'48" | 00:13'52" |
3 | 08'42" | 00:22'34" |
4 | 06'26" | 00:29'00" |
5 | 10'22" | 00:39'22" |
6 | 07'17" | 00:46'39" |
7 | 09'40" | 00:56'19" |
8 | 06'21" | 01:02'40" |
9 | 11'04" | 01:13'44" |
10 | 06'21" | 01:20'05" |
11 | 05'34" | 01:25'39" |
12 | 11'01" | 01:36'40" |
13 | 09'17" | 01:45'57" |
13.4 | 09'38" | 01:50'17" |