12.0 km | 01:58:49 | 09:51/km日期: 2021-08-18 04:46 - 卡路里: 758 Cal - 總步數: 9680 - 平均步頻: 81 - 平均步幅: 124 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(6)
Pace: 14'41" / 14'17" / 08'20" / 10'26" / 08'36" / 08'17" / 10'04" / 06'44" / 12'11" / 07'09" / 11'26" / 03'28" / 70'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 14'39" (+08'36") | 1001 / 1001 | 15 / 435 |
2 | | 14'10" (+08'07") | 1008 / 2009 | 23 / 305 |
3 | | 08'19" (+02'16") | 1002 / 3011 | 161 / 74 |
4 | | 10'22" (+04'19") | 1006 / 4017 | 68 / 140 |
5 | | 08'36" (+02'33") | 1008 / 5026 | 131 / 88 |
6 | | 08'11" (+02'08") | 1001 / 6027 | 124 / 97 |
7 | | 10'02" (+03'59") | 1008 / 7035 | 78 / 126 |
8 | | 06'41" (+00'38") | 1005 / 8041 | 163 / 91 |
9 | | 12'07" (+06'04") | 1006 / 9048 | 47 / 174 |
10 | | 07'05" (+01'02") | 1007 / 10055 | 163 / 85 |
11 | | 11'42" (+05'39") | 1007 / 11063 | 61 / 138 |
12 | | 06'03" | 1005 / 12068 | 83 / 197 |
8月累積里程 : 194.38 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'41" | 00:14'41" |
2 | 14'17" | 00:28'58" |
3 | 08'20" | 00:37'18" |
4 | 10'26" | 00:47'44" |
5 | 08'36" | 00:56'20" |
6 | 08'17" | 01:04'37" |
7 | 10'04" | 01:14'41" |
8 | 06'44" | 01:21'25" |
9 | 12'11" | 01:33'36" |
10 | 07'09" | 01:40'45" |
11 | 11'26" | 01:52'11" |
12 | 03'28" | 01:55'39" |
12.0 | 70'03" | 01:58'49" |