10.0 km | 01:00:35 | 06:03/km日期: 2021-08-16 06:04 - 卡路里: 889 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 06'35" / 06'00" / 06'08" / 05'57" / 06'04" / 06'11" / 05'58" / 06'01" / 06'04" / 05'36" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'59") | 1000 / 1000 |
2 | | 06'00" (+00'24") | 1000 / 2000 |
3 | | 06'08" (+00'32") | 1000 / 3000 |
4 | | 05'57" (+00'21") | 1000 / 4000 |
5 | | 06'02" (+00'26") | 1000 / 5000 |
6 | | 06'10" (+00'34") | 1000 / 6000 |
7 | | 05'59" (+00'23") | 1000 / 7000 |
8 | | 06'00" (+00'24") | 1000 / 8000 |
9 | | 06'05" (+00'29") | 1000 / 9000 |
10 | | 05'36" | 1000 / 10000 |
11 | | 03'57" | 5 / 10005 |
8月累積里程 : 140.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'00" | 00:12'35" |
3 | 06'08" | 00:18'43" |
4 | 05'57" | 00:24'40" |
5 | 06'04" | 00:30'44" |
6 | 06'11" | 00:36'55" |
7 | 05'58" | 00:42'53" |
8 | 06'01" | 00:48'54" |
9 | 06'04" | 00:54'58" |
10 | 05'36" | 01:00'34" |
10.0 | 05'49" | 01:00'36" |