12.0 km | 01:11:09 | 05:55/km日期: 2015-04-05 20:50 - 卡路里: 757 Cal - 總步數: 13408 - 平均步頻: 188 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 83%
Pace: 05'52" / 05'25" / 05'37" / 05'33" / 05'31" / 05'37" / 05'51" / 05'46" / 05'48" / 05'57" / 06'48" / 06'46" / 45'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'17") | 1012 / 1012 | 185 / 93 |
| 2 | | 05'30" | 999 / 2011 | 190 / 95 |
| 3 | | 05'34" (+00'04") | 993 / 3005 | 191 / 93 |
| 4 | | 05'32" (+00'02") | 1001 / 4006 | 190 / 94 |
| 5 | | 05'34" (+00'04") | 1002 / 5009 | 192 / 93 |
| 6 | | 05'41" (+00'11") | 998 / 6007 | 190 / 92 |
| 7 | | 05'50" (+00'20") | 1002 / 7010 | 190 / 90 |
| 8 | | 05'49" (+00'19") | 989 / 8000 | 190 / 90 |
| 9 | | 05'46" (+00'16") | 1003 / 9003 | 190 / 90 |
| 10 | | 05'59" (+00'29") | 1005 / 10009 | 187 / 89 |
| 11 | | 07'05" (+01'35") | 990 / 10999 | 184 / 76 |
| 12 | | 06'47" (+01'17") | 1004 / 12003 | 183 / 80 |
| 13 | | 16'30" (+11'00") | 10 / 12013 | 96 / 63 |
4月累積里程 : 228.77 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'25" | 00:11'17" |
| 3 | 05'37" | 00:16'54" |
| 4 | 05'33" | 00:22'27" |
| 5 | 05'31" | 00:27'58" |
| 6 | 05'37" | 00:33'35" |
| 7 | 05'51" | 00:39'26" |
| 8 | 05'46" | 00:45'12" |
| 9 | 05'48" | 00:51'00" |
| 10 | 05'57" | 00:56'57" |
| 11 | 06'48" | 01:03'45" |
| 12 | 06'46" | 01:10'31" |
| 12.0 | 43'58" | 01:11'09" |
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