15.1 km | 01:38:30 | 06:31/km日期: 2015-04-06 18:11 - 總爬升: 450 m - 卡路里: 843 Cal - 溫度: 23°C - 濕度: 81%
Pace: 07'12" / 06'20" / 06'37" / 05'53" / 05'19" / 05'31" / 05'59" / 06'31" / 05'46" / 05'47" / 08'17" / 08'07" / 08'52" / 06'03" / 05'41" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'45") | 998 / 998 |
| 2 | | 06'24" (+01'06") | 996 / 1994 |
| 3 | | 06'39" (+01'21") | 1007 / 3002 |
| 4 | | 05'49" (+00'31") | 1010 / 4013 |
| 5 | | 05'18" | 1001 / 5014 |
| 6 | | 05'32" (+00'14") | 994 / 6009 |
| 7 | | 05'58" (+00'40") | 1016 / 7025 |
| 8 | | 06'33" (+01'15") | 999 / 8024 |
| 9 | | 05'49" (+00'31") | 1005 / 9030 |
| 10 | | 05'41" (+00'23") | 997 / 10027 |
| 11 | | 08'22" (+03'04") | 998 / 11026 |
| 12 | | 08'02" (+02'44") | 1009 / 12035 |
| 13 | | 08'46" (+03'28") | 1007 / 13043 |
| 14 | | 06'02" (+00'44") | 1003 / 14046 |
| 15 | | 05'45" (+00'27") | 998 / 15045 |
| 16 | | 05'25" (+00'07") | 61 / 15106 |
4月累積里程 : 265.18 km
Android - Sony D5833 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'20" | 00:13'32" |
| 3 | 06'37" | 00:20'09" |
| 4 | 05'53" | 00:26'02" |
| 5 | 05'19" | 00:31'21" |
| 6 | 05'31" | 00:36'52" |
| 7 | 05'59" | 00:42'51" |
| 8 | 06'31" | 00:49'22" |
| 9 | 05'46" | 00:55'08" |
| 10 | 05'47" | 01:00'55" |
| 11 | 08'17" | 01:09'12" |
| 12 | 08'07" | 01:17'19" |
| 13 | 08'52" | 01:26'11" |
| 14 | 06'03" | 01:32'14" |
| 15 | 05'41" | 01:37'55" |
| 15.1 | 05'28" | 01:38'30" |
展開計圈分析
留言 
