10.2 km | 01:07:42 | 06:39/km日期: 2015-04-03 18:20 - 平均心率: 78 - 卡路里: 771 Cal - 溫度: 27°C - 濕度: 79%
Pace: 06'26" / 06'10" / 06'29" / 06'34" / 06'51" / 06'40" / 06'51" / 07'11" / 06'41" / 06'58" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'14") | 1008 / 1008 |
| 2 | | 06'10" | 1009 / 2017 |
| 3 | | 06'27" (+00'17") | 1011 / 3029 |
| 4 | | 06'36" (+00'26") | 1013 / 4043 |
| 5 | | 06'48" (+00'38") | 1004 / 5047 |
| 6 | | 06'42" (+00'32") | 1011 / 6058 |
| 7 | | 06'53" (+00'43") | 1018 / 7077 |
| 8 | | 07'07" (+00'57") | 1010 / 8087 |
| 9 | | 06'44" (+00'34") | 1008 / 9096 |
| 10 | | 06'47" (+00'37") | 1013 / 10109 |
| 11 | | 05'04" | 49 / 10158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
4月累積里程 : 55.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'10" | 00:12'36" |
| 3 | 06'29" | 00:19'05" |
| 4 | 06'34" | 00:25'39" |
| 5 | 06'51" | 00:32'30" |
| 6 | 06'40" | 00:39'10" |
| 7 | 06'51" | 00:46'01" |
| 8 | 07'11" | 00:53'12" |
| 9 | 06'41" | 00:59'53" |
| 10 | 06'58" | 01:06'51" |
| 10.2 | 05'20" | 01:07'42" |
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