6.3 km | 00:59:34 | 09:27/km日期: 2015-04-04 06:46 - 卡路里: 351 Cal - 總步數: 4286 - 平均步頻: 71 - 平均步幅: 146 cm - 溫度: 25°C - 濕度: 68%
Pace: 05'39" / 05'26" / 05'30" / 13'31" / 10'49" / 12'44" / 20'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'09") | 1005 / 1005 | 176 / 100 |
2 | | 05'28" | 1006 / 2011 | 178 / 102 |
3 | | 05'29" (+00'01") | 1000 / 3011 | 182 / 99 |
4 | | 14'02" (+08'34") | 995 / 4006 | 51 / 137 |
5 | | 10'53" (+05'25") | 996 / 5003 | 23 / 383 |
6 | | 12'59" (+07'31") | 996 / 6000 | 17 / 433 |
7 | | 17'30" (+12'02") | 293 / 6293 | 16 / 341 |
4月累積里程 :
97.14 km Asics TARTHERZEAL 2 累積 :
5344.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'26" | 00:11'05" |
3 | 05'30" | 00:16'35" |
4 | 13'31" | 00:30'06" |
5 | 10'49" | 00:40'55" |
6 | 12'44" | 00:53'39" |
6.3 | 20'07" | 00:59'34" |