7.6 km | 01:03:11 | 08:21/km日期: 2015-04-03 06:21 - 地點: 土城運動場一 - 卡路里: 408 Cal - 溫度: 23°C - 濕度: 68%
Pace: 04'52" / 04'36" / 04'31" / 04'39" / 04'37" / 04'36" / 05'02" / 54'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'29") | 490 / 490 |
2 | | 04'55" (+00'41") | 503 / 994 |
3 | | 04'59" (+00'45") | 504 / 1498 |
4 | | 04'14" | 506 / 2005 |
5 | | 04'29" (+00'15") | 497 / 2502 |
6 | | 04'35" (+00'21") | 497 / 3000 |
7 | | 04'39" (+00'25") | 507 / 3507 |
8 | | 04'32" (+00'18") | 502 / 4010 |
9 | | 04'41" (+00'27") | 493 / 4504 |
10 | | 04'35" (+00'21") | 500 / 5005 |
11 | | 04'31" (+00'17") | 503 / 5508 |
12 | | 04'36" (+00'22") | 502 / 6011 |
13 | | 04'32" (+00'18") | 499 / 6510 |
14 | | 05'38" (+01'24") | 505 / 7016 |
15 | | 59'00" (+54'46") | 500 / 7517 |
16 | | 15'18" (+11'04") | 43 / 7560 |
4月累積里程 : 344.22 km
Android - Xiaomi HM 1SW 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'36" | 00:09'28" |
3 | 04'31" | 00:13'59" |
4 | 04'39" | 00:18'38" |
5 | 04'37" | 00:23'15" |
6 | 04'36" | 00:27'51" |
7 | 05'02" | 00:32'53" |
7.6 | 54'02" | 01:03'11" |