全馬 | 03:44:06 | 05:18/km | 第24馬官方成績 |
日期 | 2015-03-22 |
成績 | 03:44:06 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'43" (+02'57") | 00:53'24" (+02'45") |
| 00:25'41" (+00'55") |
| 00:25'53" (+01'07") | 00:50'39" |
| 00:24'46" |
| 00:25'12" (+00'26") | 00:52'17" (+01'38") |
| 00:27'05" (+02'19") |
| 00:25'59" (+01'13") | 00:51'44" (+01'05") |
| 00:25'45" (+00'59") |
|
日期: 2015-03-22 08:00 - 總爬升: 148 m - 卡路里: 2430 Cal
賽前宣言: 海外第8馬!
賽後評分: 從傳說中的羅馬競技場出發
沿途經過的都是羅馬百年甚至是千年經典的景點
像威尼斯廣場、四河噴泉...等等
雖然氣候不佳,雨天、10度左右低溫,
且部分路段是凹凸不平的石板路
但難忘的經驗,值得一生回味!
給 5 星 3月累積里程 :
142.83 km ASICS 虎走 Tarther 30th 累積 :
441.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'50" | 00:11'43" |
3 | 05'17" | 00:17'00" |
4 | 05'14" | 00:22'14" |
5 | 05'29" | 00:27'43" |
6 | 05'20" | 00:33'03" |
7 | 05'24" | 00:38'27" |
8 | 05'02" | 00:43'29" |
9 | 04'49" | 00:48'18" |
10 | 05'06" | 00:53'24" |
11 | 05'23" | 00:58'47" |
12 | 05'12" | 01:03'59" |
13 | 05'03" | 01:09'02" |
14 | 05'18" | 01:14'20" |
15 | 04'57" | 01:19'17" |
16 | 05'09" | 01:24'26" |
17 | 05'01" | 01:29'27" |
18 | 04'54" | 01:34'21" |
19 | 04'49" | 01:39'10" |
20 | 04'53" | 01:44'03" |
21 | 05'13" | 01:49'16" |
22 | 04'49" | 01:54'05" |
23 | 05'08" | 01:59'13" |
24 | 05'06" | 02:04'19" |
25 | 04'56" | 02:09'15" |
26 | 05'34" | 02:14'49" |
27 | 05'29" | 02:20'18" |
28 | 05'09" | 02:25'27" |
29 | 05'33" | 02:31'00" |
30 | 05'20" | 02:36'20" |
31 | 05'57" | 02:42'17" |
32 | 05'08" | 02:47'25" |
33 | 05'02" | 02:52'27" |
34 | 05'05" | 02:57'32" |
35 | 04'47" | 03:02'19" |
36 | 05'16" | 03:07'35" |
37 | 05'15" | 03:12'50" |
38 | 05'00" | 03:17'50" |
39 | 05'13" | 03:23'03" |
40 | 05'01" | 03:28'04" |
41 | 05'08" | 03:33'12" |
42 | 05'58" | 03:39'10" |
43 | 04'47" | 03:43'57" |
43.0 | 04'30" | 03:44'06" |