11.6 km | 01:05:15 | 05:37/km日期: 2015-04-02 18:14 - 卡路里: 773 Cal - 總步數: 11428 - 平均步頻: 175 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 81%
Pace: 05'29" / 05'14" / 05'22" / 05'14" / 05'37" / 05'31" / 05'55" / 05'48" / 05'35" / 05'48" / 05'53" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'14") | 1005 / 1005 | 179 / 102 |
| 2 | | 05'13" | 1000 / 2006 | 179 / 106 |
| 3 | | 05'21" (+00'08") | 1000 / 3006 | 180 / 103 |
| 4 | | 05'16" (+00'03") | 1002 / 4009 | 178 / 106 |
| 5 | | 05'35" (+00'22") | 994 / 5004 | 176 / 101 |
| 6 | | 05'30" (+00'17") | 1000 / 6004 | 175 / 103 |
| 7 | | 05'57" (+00'44") | 1004 / 7008 | 173 / 96 |
| 8 | | 05'46" (+00'33") | 993 / 8002 | 175 / 98 |
| 9 | | 05'35" (+00'22") | 998 / 9000 | 171 / 104 |
| 10 | | 05'50" (+00'37") | 1005 / 10006 | 172 / 99 |
| 11 | | 05'55" (+00'42") | 997 / 11003 | 169 / 99 |
| 12 | | 06'07" (+00'54") | 609 / 11612 | 169 / 96 |
4月累積里程 : 100.22 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'14" | 00:10'43" |
| 3 | 05'22" | 00:16'05" |
| 4 | 05'14" | 00:21'19" |
| 5 | 05'37" | 00:26'56" |
| 6 | 05'31" | 00:32'27" |
| 7 | 05'55" | 00:38'22" |
| 8 | 05'48" | 00:44'10" |
| 9 | 05'35" | 00:49'45" |
| 10 | 05'48" | 00:55'33" |
| 11 | 05'53" | 01:01'26" |
| 11.6 | 06'13" | 01:05'15" |
展開計圈分析
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