10.8 km | 01:31:37 | 08:29/km日期: 2015-04-04 06:48 - 總爬升: 213 m - 地點: 石門水庫 - 天氣: 熱啊 - 卡路里: 534 Cal - 溫度: 23°C - 濕度: 92%
Pace: 10'57" / 09'22" / 08'29" / 08'17" / 08'21" / 08'29" / 08'11" / 07'06" / 07'02" / 08'23" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'51" (+03'48") | 999 / 999 |
2 | | 09'19" (+02'16") | 1000 / 1999 |
3 | | 08'33" (+01'30") | 995 / 2995 |
4 | | 08'13" (+01'10") | 1004 / 3999 |
5 | | 08'23" (+01'20") | 999 / 4999 |
6 | | 08'31" (+01'28") | 1004 / 6003 |
7 | | 08'07" (+01'04") | 1006 / 7009 |
8 | | 07'03" | 1005 / 8015 |
9 | | 07'04" (+00'01") | 993 / 9008 |
10 | | 08'25" (+01'22") | 1008 / 10017 |
11 | | 08'49" (+01'46") | 780 / 10797 |
4月累積里程 : 119.95 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'57" | 00:10'57" |
2 | 09'22" | 00:20'19" |
3 | 08'29" | 00:28'48" |
4 | 08'17" | 00:37'05" |
5 | 08'21" | 00:45'26" |
6 | 08'29" | 00:53'55" |
7 | 08'11" | 01:02'06" |
8 | 07'06" | 01:09'12" |
9 | 07'02" | 01:16'14" |
10 | 08'23" | 01:24'37" |
10.8 | 08'46" | 01:31'37" |