5.0 km | 00:44:54 | 08:58/km日期: 2015-04-05 18:46 - 卡路里: 274 Cal - 溫度: 26°C - 濕度: 78%
Pace: 08'46" / 08'56" / 08'51" / 08'30" / 09'14" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" | 415 / 415 |
| 2 | | 08'52" (+01'05") | 415 / 830 |
| 3 | | 09'20" (+01'33") | 415 / 1245 |
| 4 | | 08'54" (+01'07") | 415 / 1661 |
| 5 | | 09'11" (+01'24") | 415 / 2076 |
| 6 | | 09'25" (+01'38") | 415 / 2491 |
| 7 | | 09'47" (+02'00") | 415 / 2907 |
| 8 | | 08'11" (+00'24") | 415 / 3322 |
| 9 | | 08'06" (+00'19") | 415 / 3737 |
| 10 | | 08'28" (+00'41") | 415 / 4153 |
| 11 | | 09'54" (+02'07") | 415 / 4568 |
| 12 | | 09'25" (+01'38") | 37 / 4605 |
4月累積里程 : 10.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'46" | 00:08'46" |
| 2 | 08'56" | 00:17'42" |
| 3 | 08'51" | 00:26'33" |
| 4 | 08'30" | 00:35'03" |
| 5 | 09'14" | 00:44'17" |
| 4.6 | -1'-33" | 00:44'54" |
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