10.8 km | 01:15:27 | 06:59/km日期: 2015-03-31 08:22 - 地點: 士城運動場 - 卡路里: 583 Cal - 溫度: 23°C - 濕度: 71%
Pace: 05'21" / 04'57" / 04'58" / 04'55" / 04'49" / 04'48" / 04'36" / 04'31" / 04'29" / 04'24" / 35'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+01'08") | 495 / 495 |
2 | | 05'10" (+00'52") | 498 / 994 |
3 | | 04'59" (+00'41") | 510 / 1505 |
4 | | 04'56" (+00'38") | 498 / 2003 |
5 | | 04'55" (+00'37") | 498 / 2502 |
6 | | 04'55" (+00'37") | 493 / 2995 |
7 | | 04'58" (+00'40") | 515 / 3510 |
8 | | 04'52" (+00'34") | 498 / 4009 |
9 | | 04'40" (+00'22") | 498 / 4507 |
10 | | 04'54" (+00'36") | 505 / 5013 |
11 | | 04'49" (+00'31") | 501 / 5515 |
12 | | 04'52" (+00'34") | 489 / 6004 |
13 | | 04'46" (+00'28") | 513 / 6517 |
14 | | 04'26" (+00'08") | 491 / 7009 |
15 | | 04'30" (+00'12") | 506 / 7515 |
16 | | 04'30" (+00'12") | 503 / 8018 |
17 | | 04'25" (+00'07") | 496 / 8515 |
18 | | 04'26" (+00'08") | 513 / 9028 |
19 | | 04'27" (+00'09") | 501 / 9529 |
20 | | 04'18" | 487 / 10017 |
21 | | 48'03" (+43'45") | 513 / 10530 |
22 | | 11'33" (+07'15") | 258 / 10788 |
3月累積里程 : 371.83 km
Android - Xiaomi HM 1SW 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'57" | 00:10'18" |
3 | 04'58" | 00:15'16" |
4 | 04'55" | 00:20'11" |
5 | 04'49" | 00:25'00" |
6 | 04'48" | 00:29'48" |
7 | 04'36" | 00:34'24" |
8 | 04'31" | 00:38'55" |
9 | 04'29" | 00:43'24" |
10 | 04'24" | 00:47'48" |
10.8 | 35'03" | 01:15'27" |