13.1 km | 01:28:56 | 06:46/km日期: 2021-08-05 16:49 - 平均心率: 132 - 卡路里: 669 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'51" / 06'38" / 06'48" / 06'53" / 06'54" / 06'46" / 06'50" / 06'39" / 06'50" / 06'40" / 06'48" / 06'41" / 06'40" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'17") | 1000 / 1000 |
| 2 | | 06'38" | 1000 / 2000 |
| 3 | | 06'47" (+00'09") | 1000 / 3000 |
| 4 | | 06'52" (+00'14") | 1000 / 4000 |
| 5 | | 06'54" (+00'16") | 1000 / 5000 |
| 6 | | 06'46" (+00'08") | 1000 / 6000 |
| 7 | | 06'50" (+00'12") | 1000 / 7000 |
| 8 | | 06'38" | 1000 / 8000 |
| 9 | | 06'50" (+00'12") | 1000 / 9000 |
| 10 | | 06'39" (+00'01") | 1000 / 10000 |
| 11 | | 06'47" (+00'09") | 1000 / 11000 |
| 12 | | 06'41" (+00'03") | 1000 / 12000 |
| 13 | | 06'39" (+00'01") | 1000 / 13000 |
| 14 | | 07'27" (+00'49") | 121 / 13121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 89~108 | 65~79% |
| 2:M馬拉松配速區 | 108~121 | 79~89% |
| 3:T乳酸耐力區 | 121~126 | 89~92% |
| 4:A無氧耐力區 | 126~133 | 92~97.5% |
| 5:I最大耗氧區 | 133~137 | 97.5~100% |
| 最大心率為137 點此去設定最大心率 |
8月累積里程 : 321.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'38" | 00:13'29" |
| 3 | 06'48" | 00:20'17" |
| 4 | 06'53" | 00:27'10" |
| 5 | 06'54" | 00:34'04" |
| 6 | 06'46" | 00:40'50" |
| 7 | 06'50" | 00:47'40" |
| 8 | 06'39" | 00:54'19" |
| 9 | 06'50" | 01:01'09" |
| 10 | 06'40" | 01:07'49" |
| 11 | 06'48" | 01:14'37" |
| 12 | 06'41" | 01:21'18" |
| 13 | 06'40" | 01:27'58" |
| 13.1 | 07'22" | 01:28'52" |
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