3.7 km | 00:54:00 | 14:44/km日期: 2015-03-30 20:19 - 總爬升: 216 m - 卡路里: 168 Cal - 溫度: 22°C - 濕度: 82%
Pace: 12'44" / 12'58" / 13'39" / 1395'40" / 5378'07" / 05'46" / 03'52" / 05'29" / 07'32" / 04'35" / 04'17" / 06'38" / 03'12" / 03'19" / 05'11" / 03'38" / 05'53" / 06'16" / 21'18" / 18'34" / 1701'25" / 00'05" / 04'42" / 12'02" / 12'27" / 13'11" / 16'29" /
大家日本語初級讀本篇 -- 軌道 01
N3輕鬆學日文2 -- track01
N3輕鬆學日文2 -- track02
N3輕鬆學日文2 -- track03
N3輕鬆學日文2 -- track04
N3輕鬆學日文2 -- track05
N3輕鬆學日文2 -- track06
N3輕鬆學日文2 -- track07
N3輕鬆學日文2 -- track08
3月累積里程 : 29.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'44" | 00:12'44" |
2 | 12'58" | 00:25'42" |
3 | 13'39" | 00:39'21" |
4 | 1395'40" | 23:55'01" |
5 | 5378'07" | 113:33'08" |
6 | 05'46" | 113:38'54" |
7 | 03'52" | 113:42'46" |
8 | 05'29" | 113:48'15" |
9 | 07'32" | 113:55'47" |
10 | 04'35" | 114:00'22" |
11 | 04'17" | 114:04'39" |
12 | 06'38" | 114:11'17" |
13 | 03'12" | 114:14'29" |
14 | 03'19" | 114:17'48" |
15 | 05'11" | 114:22'59" |
16 | 03'38" | 114:26'37" |
17 | 05'53" | 114:32'30" |
18 | 06'16" | 114:38'46" |
19 | 21'18" | 115:00'04" |
20 | 18'34" | 115:18'38" |
21 | 1701'25" | 143:40'03" |
22 | 00'05" | 143:40'08" |
23 | 04'42" | 143:44'50" |
24 | 12'02" | 143:56'52" |
25 | 12'27" | 144:09'19" |
26 | 13'11" | 144:22'30" |
26.3 | 35'28" | 144:33'25" |