13.1 km | 04:34:39 | 21:00/km日期: 2015-04-14 08:13 - 總爬升: 648 m - 卡路里: 1059 Cal - 溫度: 15°C - 濕度: 74%
Pace: 13'09" / 14'55" / 28'32" / 23'31" / 11'37" / 20'05" / 23'57" / 18'17" / 40'14" / 12'42" / 23'09" / 25'32" / 18'09" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'55" (+01'20") | 984 / 984 |
2 | | 15'05" (+03'30") | 1005 / 1989 |
3 | | 28'31" (+16'56") | 999 / 2989 |
4 | | 23'34" (+11'59") | 999 / 3988 |
5 | | 11'35" | 1015 / 5004 |
6 | | 20'05" (+08'30") | 999 / 6003 |
7 | | 23'53" (+12'18") | 995 / 6999 |
8 | | 18'18" (+06'43") | 1017 / 8017 |
9 | | 40'21" (+28'46") | 992 / 9009 |
10 | | 12'47" (+01'12") | 1006 / 10016 |
11 | | 23'11" (+11'36") | 1000 / 11017 |
12 | | 25'14" (+13'39") | 1008 / 12025 |
13 | | 18'03" (+06'28") | 1003 / 13028 |
14 | | 15'10" (+03'35") | 47 / 13075 |
4月累積里程 : 42.60 km
Android - Sony C6502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'09" | 00:13'09" |
2 | 14'55" | 00:28'04" |
3 | 28'32" | 00:56'36" |
4 | 23'31" | 01:20'07" |
5 | 11'37" | 01:31'44" |
6 | 20'05" | 01:51'49" |
7 | 23'57" | 02:15'46" |
8 | 18'17" | 02:34'03" |
9 | 40'14" | 03:14'17" |
10 | 12'42" | 03:26'59" |
11 | 23'09" | 03:50'08" |
12 | 25'32" | 04:15'40" |
13 | 18'09" | 04:33'49" |
13.1 | 10'59" | 04:34'39" |