8.6 km | 00:46:00 | 05:19/km日期: 2021-08-02 06:45 - 平均心率: 159 - 卡路里: 603 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(3)
Pace: 06'02" / 05'28" / 05'07" / 05'10" / 05'07" / 05'18" / 05'09" / 05'12" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'54") | 1000 / 1000 |
| 2 | | 05'27" (+00'20") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'09" (+00'02") | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 05'17" (+00'10") | 1000 / 6000 |
| 7 | | 05'08" (+00'01") | 1000 / 7000 |
| 8 | | 05'12" (+00'05") | 1000 / 8000 |
| 9 | | 05'24" (+00'17") | 639 / 8639 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 69.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'28" | 00:11'30" |
| 3 | 05'07" | 00:16'37" |
| 4 | 05'10" | 00:21'47" |
| 5 | 05'07" | 00:26'54" |
| 6 | 05'18" | 00:32'12" |
| 7 | 05'09" | 00:37'21" |
| 8 | 05'12" | 00:42'33" |
| 8.6 | 10'03" | 00:48'59" |
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