10.0 km | 00:59:18 | 05:55/km日期: 2021-07-30 18:02 - 卡路里: 722 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 10'08" / 07'03" / 06'19" / 06'09" / 05'54" / 05'53" / 05'32" / 05'26" / 05'38" / 08'28" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'21") | 1000 / 1000 |
2 | | 06'02" (+00'36") | 1000 / 2000 |
3 | | 06'19" (+00'53") | 1000 / 3000 |
4 | | 06'08" (+00'42") | 1000 / 4000 |
5 | | 05'54" (+00'28") | 1000 / 5000 |
6 | | 05'52" (+00'26") | 1000 / 6000 |
7 | | 05'32" (+00'06") | 1000 / 7000 |
8 | | 05'26" | 1000 / 8000 |
9 | | 05'37" (+00'11") | 1000 / 9000 |
10 | | 05'32" (+00'06") | 1000 / 10000 |
11 | | 06'06" (+00'40") | 13 / 10013 |
7月累積里程 : 205.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'08" | 00:10'08" |
2 | 07'03" | 00:17'11" |
3 | 06'19" | 00:23'30" |
4 | 06'09" | 00:29'39" |
5 | 05'54" | 00:35'33" |
6 | 05'53" | 00:41'26" |
7 | 05'32" | 00:46'58" |
8 | 05'26" | 00:52'24" |
9 | 05'38" | 00:58'02" |
10 | 08'28" | 01:06'30" |
10.0 | 06'12" | 01:06'35" |