20.6 km | 01:44:37 | 05:05/km日期: 2015-02-15 06:39 - 卡路里: 943 Cal - 總步數: 19670 - 平均步頻: 188 - 平均步幅: 104 cm - 溫度: 17°C - 濕度: 72%
Pace: 04'28" / 04'45" / 05'10" / 04'54" / 05'07" / 05'11" / 04'57" / 05'19" / 04'57" / 04'58" / 05'22" / 05'00" / 05'16" / 05'05" / 05'14" / 05'22" / 05'34" / 05'03" / 05'02" / 05'05" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'26" | 1005 / 1005 | 198 / 113 |
| 2 | | 04'46" (+00'20") | 995 / 2000 | 196 / 106 |
| 3 | | 05'10" (+00'44") | 1009 / 3010 | 186 / 103 |
| 4 | | 04'53" (+00'27") | 992 / 4002 | 196 / 104 |
| 5 | | 05'07" (+00'41") | 999 / 5002 | 189 / 103 |
| 6 | | 05'12" (+00'46") | 1006 / 6008 | 193 / 99 |
| 7 | | 04'57" (+00'31") | 997 / 7005 | 193 / 104 |
| 8 | | 05'17" (+00'51") | 996 / 8002 | 181 / 104 |
| 9 | | 04'58" (+00'32") | 1005 / 9007 | 192 / 104 |
| 10 | | 04'59" (+00'33") | 994 / 10001 | 192 / 104 |
| 11 | | 05'21" (+00'55") | 1000 / 11001 | 175 / 106 |
| 12 | | 05'00" (+00'34") | 997 / 11999 | 190 / 104 |
| 13 | | 05'14" (+00'48") | 1008 / 13007 | 180 / 105 |
| 14 | | 05'05" (+00'39") | 995 / 14002 | 191 / 102 |
| 15 | | 05'13" (+00'47") | 1004 / 15007 | 190 / 100 |
| 16 | | 05'23" (+00'57") | 996 / 16003 | 185 / 100 |
| 17 | | 05'35" (+01'09") | 1000 / 17004 | 175 / 102 |
| 18 | | 05'09" (+00'43") | 1007 / 18011 | 183 / 105 |
| 19 | | 05'00" (+00'34") | 989 / 19000 | 190 / 104 |
| 20 | | 05'06" (+00'40") | 1007 / 20008 | 184 / 106 |
| 21 | | 04'42" (+00'16") | 545 / 20553 | 186 / 114 |
2月累積里程 : 42.13 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'45" | 00:09'13" |
| 3 | 05'10" | 00:14'23" |
| 4 | 04'54" | 00:19'17" |
| 5 | 05'07" | 00:24'24" |
| 6 | 05'11" | 00:29'35" |
| 7 | 04'57" | 00:34'32" |
| 8 | 05'19" | 00:39'51" |
| 9 | 04'57" | 00:44'48" |
| 10 | 04'58" | 00:49'46" |
| 11 | 05'22" | 00:55'08" |
| 12 | 05'00" | 01:00'08" |
| 13 | 05'16" | 01:05'24" |
| 14 | 05'05" | 01:10'29" |
| 15 | 05'14" | 01:15'43" |
| 16 | 05'22" | 01:21'05" |
| 17 | 05'34" | 01:26'39" |
| 18 | 05'03" | 01:31'42" |
| 19 | 05'02" | 01:36'44" |
| 20 | 05'05" | 01:41'49" |
| 20.6 | 05'02" | 01:44'37" |
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