41.8 km | 03:49:44 | 05:30/km日期: 2015-03-15 05:58 - 卡路里: 1916 Cal - 總步數: 42150 - 平均步頻: 183 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 71%
Pace: 05'26" / 05'04" / 05'30" / 05'10" / 05'30" / 05'16" / 05'15" / 05'30" / 05'17" / 05'19" / 05'34" / 05'14" / 05'33" / 05'19" / 05'59" / 05'22" / 05'35" / 05'35" / 05'05" / 05'25" / 05'08" / 05'18" / 05'12" / 05'21" / 05'22" / 05'17" / 05'25" / 05'25" / 05'39" / 05'23" / 05'25" / 05'54" / 05'23" / 05'36" / 06'10" / 05'35" / 05'38" / 06'23" / 05'58" / 05'35" / 05'47" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'18") | 1007 / 1007 | 195 / 94 |
| 2 | | 05'05" | 995 / 2002 | 195 / 100 |
| 3 | | 05'30" (+00'25") | 999 / 3002 | 176 / 103 |
| 4 | | 05'08" (+00'03") | 1003 / 4005 | 192 / 100 |
| 5 | | 05'33" (+00'28") | 1001 / 5007 | 180 / 99 |
| 6 | | 05'15" (+00'10") | 1001 / 6008 | 192 / 98 |
| 7 | | 05'14" (+00'09") | 1001 / 7009 | 190 / 100 |
| 8 | | 05'29" (+00'24") | 1002 / 8011 | 181 / 100 |
| 9 | | 05'17" (+00'12") | 998 / 9010 | 188 / 100 |
| 10 | | 05'19" (+00'14") | 997 / 10008 | 187 / 100 |
| 11 | | 05'33" (+00'28") | 997 / 11006 | 178 / 101 |
| 12 | | 05'14" (+00'09") | 1002 / 12008 | 187 / 101 |
| 13 | | 05'34" (+00'29") | 995 / 13003 | 176 / 101 |
| 14 | | 05'18" (+00'13") | 1001 / 14005 | 188 / 99 |
| 15 | | 06'01" (+00'56") | 1004 / 15009 | 165 / 100 |
| 16 | | 05'23" (+00'18") | 996 / 16005 | 187 / 98 |
| 17 | | 05'33" (+00'28") | 1004 / 17010 | 186 / 96 |
| 18 | | 05'37" (+00'32") | 993 / 18004 | 181 / 98 |
| 19 | | 05'05" | 1003 / 19007 | 188 / 103 |
| 20 | | 05'26" (+00'21") | 999 / 20007 | 173 / 106 |
| 21 | | 05'07" (+00'02") | 992 / 21000 | 188 / 103 |
| 22 | | 05'21" (+00'16") | 1004 / 22004 | 181 / 102 |
| 23 | | 05'14" (+00'09") | 1002 / 23007 | 189 / 100 |
| 24 | | 05'18" (+00'13") | 994 / 24001 | 187 / 100 |
| 25 | | 05'27" (+00'22") | 1006 / 25008 | 182 / 100 |
| 26 | | 05'18" (+00'13") | 995 / 26003 | 188 / 100 |
| 27 | | 05'24" (+00'19") | 1003 / 27007 | 186 / 98 |
| 28 | | 05'23" (+00'18") | 998 / 28006 | 187 / 99 |
| 29 | | 05'42" (+00'37") | 1000 / 29006 | 179 / 97 |
| 30 | | 05'23" (+00'18") | 999 / 30006 | 188 / 98 |
| 31 | | 06'04" (+00'59") | 1002 / 31008 | 169 / 96 |
| 32 | | 05'22" (+00'17") | 990 / 31999 | 191 / 97 |
| 33 | | 05'25" (+00'20") | 1004 / 33003 | 190 / 96 |
| 34 | | 05'32" (+00'27") | 997 / 34001 | 190 / 94 |
| 35 | | 06'13" (+01'08") | 997 / 34998 | 159 / 100 |
| 36 | | 05'34" (+00'29") | 1005 / 36003 | 190 / 94 |
| 37 | | 06'24" (+01'19") | 1000 / 37004 | 158 / 98 |
| 38 | | 05'35" (+00'30") | 1000 / 38004 | 191 / 93 |
| 39 | | 05'58" (+00'53") | 997 / 39002 | 171 / 97 |
| 40 | | 05'35" (+00'30") | 997 / 39999 | 192 / 92 |
| 41 | | 05'52" (+00'47") | 1004 / 41004 | 176 / 96 |
| 42 | | 05'34" (+00'29") | 757 / 41761 | 184 / 97 |
3月累積里程 : 109.30 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'04" | 00:10'30" |
| 3 | 05'30" | 00:16'00" |
| 4 | 05'10" | 00:21'10" |
| 5 | 05'30" | 00:26'40" |
| 6 | 05'16" | 00:31'56" |
| 7 | 05'15" | 00:37'11" |
| 8 | 05'30" | 00:42'41" |
| 9 | 05'17" | 00:47'58" |
| 10 | 05'19" | 00:53'17" |
| 11 | 05'34" | 00:58'51" |
| 12 | 05'14" | 01:04'05" |
| 13 | 05'33" | 01:09'38" |
| 14 | 05'19" | 01:14'57" |
| 15 | 05'59" | 01:20'56" |
| 16 | 05'22" | 01:26'18" |
| 17 | 05'35" | 01:31'53" |
| 18 | 05'35" | 01:37'28" |
| 19 | 05'05" | 01:42'33" |
| 20 | 05'25" | 01:47'58" |
| 21 | 05'08" | 01:53'06" |
| 22 | 05'18" | 01:58'24" |
| 23 | 05'12" | 02:03'36" |
| 24 | 05'21" | 02:08'57" |
| 25 | 05'22" | 02:14'19" |
| 26 | 05'17" | 02:19'36" |
| 27 | 05'25" | 02:25'01" |
| 28 | 05'25" | 02:30'26" |
| 29 | 05'39" | 02:36'05" |
| 30 | 05'23" | 02:41'28" |
| 31 | 05'25" | 02:46'53" |
| 32 | 05'54" | 02:52'47" |
| 33 | 05'23" | 02:58'10" |
| 34 | 05'36" | 03:03'46" |
| 35 | 06'10" | 03:09'56" |
| 36 | 05'35" | 03:15'31" |
| 37 | 05'38" | 03:21'09" |
| 38 | 06'23" | 03:27'32" |
| 39 | 05'58" | 03:33'30" |
| 40 | 05'35" | 03:39'05" |
| 41 | 05'47" | 03:44'52" |
| 41.8 | 06'22" | 03:49'44" |
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