8.2 km | 01:45:36 | 12:57/km日期: 2021-07-29 05:40 - 總爬升: 155 m - 卡路里: 384 Cal - 平均步頻: 112 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 10'24" / 13'31" / 12'28" / 13'00" / 13'11" / 12'34" / 13'20" / 14'11" / 13'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'40" (+00'12") | 1000 / 1000 |
| 2 | | 13'30" (+01'02") | 1000 / 2000 |
| 3 | | 12'28" | 1000 / 3000 |
| 4 | | 13'00" (+00'32") | 1000 / 4000 |
| 5 | | 13'11" (+00'43") | 1000 / 5000 |
| 6 | | 12'33" (+00'05") | 1000 / 6000 |
| 7 | | 13'20" (+00'52") | 1000 / 7000 |
| 8 | | 12'54" (+00'26") | 1000 / 8000 |
| 9 | | 12'57" (+00'29") | 150 / 8150 |
7月累積里程 : 278.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'24" | 00:10'24" |
| 2 | 13'31" | 00:23'55" |
| 3 | 12'28" | 00:36'23" |
| 4 | 13'00" | 00:49'23" |
| 5 | 13'11" | 01:02'34" |
| 6 | 12'34" | 01:15'08" |
| 7 | 13'20" | 01:28'28" |
| 8 | 14'11" | 01:42'39" |
| 8.2 | 12'59" | 01:44'36" |
展開計圈分析
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