10.0 km | 01:08:31 | 06:50/km日期: 2021-07-29 05:00 - 平均心率: 125 - 卡路里: 558 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(13)
Pace: 07'08" / 06'50" / 06'48" / 06'59" / 06'42" / 06'59" / 06'47" / 07'01" / 06'58" / 06'18" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'50") | 1000 / 1000 |
| 2 | | 06'50" (+00'33") | 1000 / 2000 |
| 3 | | 06'47" (+00'30") | 1000 / 3000 |
| 4 | | 06'58" (+00'41") | 1000 / 4000 |
| 5 | | 06'42" (+00'25") | 1000 / 5000 |
| 6 | | 06'58" (+00'41") | 1000 / 6000 |
| 7 | | 06'46" (+00'29") | 1000 / 7000 |
| 8 | | 07'01" (+00'44") | 1000 / 8000 |
| 9 | | 06'57" (+00'40") | 1000 / 9000 |
| 10 | | 06'17" | 1000 / 10000 |
| 11 | | 04'51" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
182.71 km 
Nike Zoom Pegasus Turbo 2 累積 :
1377.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'50" | 00:13'58" |
| 3 | 06'48" | 00:20'46" |
| 4 | 06'59" | 00:27'45" |
| 5 | 06'42" | 00:34'27" |
| 6 | 06'59" | 00:41'26" |
| 7 | 06'47" | 00:48'13" |
| 8 | 07'01" | 00:55'14" |
| 9 | 06'58" | 01:02'12" |
| 10 | 06'18" | 01:08'30" |
| 10.0 | 03'53" | 01:08'32" |
展開計圈分析
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