10.1 km | 00:55:37 | 05:29/km日期: 2015-03-31 20:32 - 平均心率: 86 - 卡路里: 791 Cal - 溫度: 24°C - 濕度: 88%
Pace: 06'56" / 05'40" / 05'17" / 05'11" / 05'05" / 05'09" / 04'58" / 05'01" / 04'50" / 06'09" / 10'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 161.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'40" | 00:12'36" |
| 3 | 05'17" | 00:17'53" |
| 4 | 05'11" | 00:23'04" |
| 5 | 05'05" | 00:28'09" |
| 6 | 05'09" | 00:33'18" |
| 7 | 04'58" | 00:38'16" |
| 8 | 05'01" | 00:43'17" |
| 9 | 04'50" | 00:48'07" |
| 10 | 06'09" | 00:54'16" |
| 10.1 | 10'09" | 00:55'37" |
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