15.0 km | 01:22:33 | 05:29/km日期: 2015-04-03 06:40 - 平均心率: 147 - 卡路里: 838 Cal - 總步數: 14800 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 23°C - 濕度: 68%
Pace: 05'30" / 05'30" / 05'35" / 05'20" / 05'11" / 05'01" / 05'23" / 05'27" / 05'28" / 05'24" / 05'11" / 05'22" / 05'32" / 06'04" / 05'50" / 28'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'20") | 1001 / 1001 | 177 / 102 |
| 2 | | 05'27" (+00'18") | 1006 / 2008 | 177 / 103 |
| 3 | | 05'38" (+00'29") | 1002 / 3011 | 177 / 100 |
| 4 | | 05'17" (+00'08") | 994 / 4005 | 178 / 105 |
| 5 | | 05'12" (+00'03") | 1006 / 5012 | 178 / 107 |
| 6 | | 05'09" | 997 / 6009 | 180 / 107 |
| 7 | | 05'24" (+00'15") | 995 / 7005 | 179 / 102 |
| 8 | | 05'25" (+00'16") | 1003 / 8008 | 180 / 102 |
| 9 | | 05'27" (+00'18") | 1001 / 9009 | 182 / 100 |
| 10 | | 05'35" (+00'26") | 1002 / 10012 | 179 / 99 |
| 11 | | 05'10" (+00'01") | 1000 / 11012 | 180 / 107 |
| 12 | | 05'22" (+00'13") | 994 / 12007 | 180 / 102 |
| 13 | | 05'51" (+00'42") | 994 / 13001 | 181 / 94 |
| 14 | | 06'00" (+00'51") | 1008 / 14009 | 178 / 93 |
| 15 | | 05'48" (+00'39") | 992 / 15001 | 178 / 96 |
| 16 | | 06'19" (+01'10") | 23 / 15025 | 173 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
97.14 km 
Asics TARTHERZEAL 2 累積 :
5344.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'30" | 00:11'00" |
| 3 | 05'35" | 00:16'35" |
| 4 | 05'20" | 00:21'55" |
| 5 | 05'11" | 00:27'06" |
| 6 | 05'01" | 00:32'07" |
| 7 | 05'23" | 00:37'30" |
| 8 | 05'27" | 00:42'57" |
| 9 | 05'28" | 00:48'25" |
| 10 | 05'24" | 00:53'49" |
| 11 | 05'11" | 00:59'00" |
| 12 | 05'22" | 01:04'22" |
| 13 | 05'32" | 01:09'54" |
| 14 | 06'04" | 01:15'58" |
| 15 | 05'50" | 01:21'48" |
| 15.0 | 28'37" | 01:22'33" |
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