15.1 km | 01:33:31 | 06:10/km日期: 2015-02-27 06:43 - 卡路里: 845 Cal - 總步數: 16660 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 18°C - 濕度: 73%
Pace: 07'23" / 06'31" / 06'46" / 05'56" / 05'44" / 05'57" / 05'51" / 06'06" / 05'48" / 05'53" / 05'40" / 05'46" / 06'12" / 05'49" / 06'52" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'18" (+01'38") | 1009 / 1009 | 174 / 78 |
2 | | 06'32" (+00'52") | 996 / 2005 | 179 / 85 |
3 | | 06'48" (+01'08") | 994 / 2999 | 165 / 88 |
4 | | 05'54" (+00'14") | 1004 / 4004 | 182 / 92 |
5 | | 05'46" (+00'06") | 1004 / 5008 | 182 / 94 |
6 | | 05'55" (+00'15") | 992 / 6000 | 182 / 92 |
7 | | 05'53" (+00'13") | 1005 / 7006 | 181 / 93 |
8 | | 06'04" (+00'24") | 993 / 7999 | 179 / 92 |
9 | | 05'48" (+00'08") | 999 / 8999 | 183 / 93 |
10 | | 05'55" (+00'15") | 1005 / 10004 | 181 / 92 |
11 | | 05'40" | 999 / 11004 | 183 / 96 |
12 | | 05'42" (+00'02") | 997 / 12001 | 183 / 95 |
13 | | 06'12" (+00'32") | 999 / 13001 | 183 / 87 |
14 | | 05'52" (+00'12") | 1000 / 14002 | 183 / 92 |
15 | | 06'50" (+01'10") | 1007 / 15009 | 163 / 89 |
16 | | 08'36" (+02'56") | 139 / 15148 | 115 / 100 |
2月累積里程 : 80.85 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 06'31" | 00:13'54" |
3 | 06'46" | 00:20'40" |
4 | 05'56" | 00:26'36" |
5 | 05'44" | 00:32'20" |
6 | 05'57" | 00:38'17" |
7 | 05'51" | 00:44'08" |
8 | 06'06" | 00:50'14" |
9 | 05'48" | 00:56'02" |
10 | 05'53" | 01:01'55" |
11 | 05'40" | 01:07'35" |
12 | 05'46" | 01:13'21" |
13 | 06'12" | 01:19'33" |
14 | 05'49" | 01:25'22" |
15 | 06'52" | 01:32'14" |
15.1 | 08'35" | 01:33'31" |