14.1 km | 01:22:18 | 05:50/km日期: 2015-03-31 05:00 - 平均心率: 40 - 卡路里: 847 Cal - 溫度: 21°C - 濕度: 71%
Pace: 06'57" / 06'19" / 05'59" / 05'50" / 05'52" / 05'49" / 05'52" / 05'42" / 05'38" / 05'49" / 05'37" / 06'30" / 05'17" / 69'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'51") | 951 / 951 |
| 2 | | 06'22" (+01'18") | 961 / 1912 |
| 3 | | 06'00" (+00'56") | 964 / 2876 |
| 4 | | 05'48" (+00'44") | 1001 / 3878 |
| 5 | | 05'48" (+00'44") | 1009 / 4888 |
| 6 | | 05'46" (+00'42") | 1004 / 5892 |
| 7 | | 05'58" (+00'54") | 1013 / 6906 |
| 8 | | 05'41" (+00'37") | 1004 / 7910 |
| 9 | | 05'40" (+00'36") | 993 / 8903 |
| 10 | | 05'42" (+00'38") | 1021 / 9925 |
| 11 | | 05'34" (+00'30") | 1006 / 10932 |
| 12 | | 06'47" (+01'43") | 924 / 11856 |
| 13 | | 05'04" | 1004 / 12861 |
| 14 | | 05'26" (+00'22") | 971 / 13832 |
| 15 | | 05'42" (+00'38") | 137 / 13969 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
3月累積里程 :
227.28 km 
MIZUNO WAVE AMULET 累積 :
406.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'19" | 00:13'16" |
| 3 | 05'59" | 00:19'15" |
| 4 | 05'50" | 00:25'05" |
| 5 | 05'52" | 00:30'57" |
| 6 | 05'49" | 00:36'46" |
| 7 | 05'52" | 00:42'38" |
| 8 | 05'42" | 00:48'20" |
| 9 | 05'38" | 00:53'58" |
| 10 | 05'49" | 00:59'47" |
| 11 | 05'37" | 01:05'24" |
| 12 | 06'30" | 01:11'54" |
| 13 | 05'17" | 01:17'11" |
| 14.1 | 04'45" | 01:22'18" |
展開計圈分析
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