7.9 km | 00:52:48 | 06:42/km日期: 2015-03-23 16:18 - 卡路里: 688 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'52" / 06'46" / 06'49" / 06'44" / 06'47" / 06'30" / 06'32" / 06'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'21") | 996 / 996 |
| 2 | | 06'46" (+00'16") | 1009 / 2006 |
| 3 | | 06'47" (+00'17") | 1007 / 3014 |
| 4 | | 06'43" (+00'13") | 1003 / 4017 |
| 5 | | 06'47" (+00'17") | 1002 / 5020 |
| 6 | | 06'30" | 999 / 6019 |
| 7 | | 06'30" | 1004 / 7023 |
| 8 | | 06'27" | 880 / 7904 |
3月累積里程 : 352.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'46" | 00:13'38" |
| 3 | 06'49" | 00:20'27" |
| 4 | 06'44" | 00:27'11" |
| 5 | 06'47" | 00:33'58" |
| 6 | 06'30" | 00:40'28" |
| 7 | 06'32" | 00:47'00" |
| 7.9 | 06'39" | 00:52'48" |
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