22.5 km | 02:20:16 | 06:13/km日期: 2015-03-26 13:48 - 總爬升: 959 m - 地點: 醉仙亭 - 卡路里: 1927 Cal - 溫度: 24°C - 濕度: 59%
Pace: 07'08" / 07'33" / 07'18" / 05'14" / 05'17" / 05'55" / 07'35" / 07'42" / 06'23" / 04'47" / 04'22" / 06'35" / 07'27" / 07'32" / 05'29" / 04'58" / 05'01" / 07'26" / 07'47" / 07'07" / 04'56" / 04'39" / 04'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+02'36") | 2031 / 2031 |
2 | | 06'14" (+01'31") | 2028 / 4060 |
3 | | 05'40" (+00'57") | 2028 / 6089 |
4 | | 07'37" (+02'54") | 2031 / 8121 |
5 | | 05'25" (+00'42") | 2028 / 10149 |
6 | | 05'41" (+00'58") | 2031 / 12181 |
7 | | 07'24" (+02'41") | 2035 / 14216 |
8 | | 05'01" (+00'18") | 2027 / 16244 |
9 | | 06'34" (+01'51") | 2021 / 18266 |
10 | | 07'03" (+02'20") | 1999 / 20265 |
11 | | 04'43" | 2017 / 22283 |
12 | | 04'10" | 219 / 22503 |
3月累積里程 :
268.56 km The North Face Ultra 累積 :
786.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'33" | 00:14'41" |
3 | 07'18" | 00:21'59" |
4 | 05'14" | 00:27'13" |
5 | 05'17" | 00:32'30" |
6 | 05'55" | 00:38'25" |
7 | 07'35" | 00:46'00" |
8 | 07'42" | 00:53'42" |
9 | 06'23" | 01:00'05" |
10 | 04'47" | 01:04'52" |
11 | 04'22" | 01:09'14" |
12 | 06'35" | 01:15'49" |
13 | 07'27" | 01:23'16" |
14 | 07'32" | 01:30'48" |
15 | 05'29" | 01:36'17" |
16 | 04'58" | 01:41'15" |
17 | 05'01" | 01:46'16" |
18 | 07'26" | 01:53'42" |
19 | 07'47" | 02:01'29" |
20 | 07'07" | 02:08'36" |
21 | 04'56" | 02:13'32" |
22 | 04'39" | 02:18'11" |
22.5 | 04'08" | 02:20'16" |