6.7 km | 00:31:20 | 04:38/km日期: 2015-03-28 07:59 - 卡路里: 637 Cal - 溫度: 17°C - 濕度: 92%
Pace: 04'11" / 04'34" / 04'41" / 04'47" / 04'51" / 04'47" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'10" | 1009 / 1009 |
2 | | 04'34" (+00'24") | 1001 / 2011 |
3 | | 04'40" (+00'30") | 1011 / 3022 |
4 | | 04'47" (+00'37") | 992 / 4014 |
5 | | 04'51" (+00'41") | 1012 / 5027 |
6 | | 04'45" (+00'35") | 1011 / 6038 |
7 | | 04'26" (+00'16") | 748 / 6786 |
3月累積里程 : 124.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'34" | 00:08'45" |
3 | 04'41" | 00:13'26" |
4 | 04'47" | 00:18'13" |
5 | 04'51" | 00:23'04" |
6 | 04'47" | 00:27'51" |
6.7 | 04'42" | 00:31'20" |