7.1 km | 00:42:31 | 06:00/km日期: 2021-07-04 16:15 - 卡路里: 445 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(6)
Pace: 06'22" / 20'05" / 09'18" / 10'33" / 07'57" / 19'17" / 14'32" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+00'40") | 847 / 847 |
2 | | 06'11" (+00'35") | 428 / 1275 |
3 | | 06'26" (+00'50") | 416 / 1692 |
4 | | 06'26" (+00'50") | 752 / 2445 |
5 | | 05'52" (+00'16") | 774 / 3219 |
6 | | 05'57" (+00'21") | 776 / 3996 |
7 | | 05'59" (+00'23") | 828 / 4824 |
8 | | 05'47" (+00'11") | 569 / 5394 |
9 | | 05'36" | 565 / 5960 |
10 | | 11'50" (+06'14") | 3 / 5963 |
11 | | 05'43" (+00'07") | 556 / 6520 |
12 | | 05'39" (+00'03") | 561 / 7081 |
7月累積里程 : 112.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 20'05" | 00:26'27" |
3 | 09'18" | 00:35'45" |
4 | 10'33" | 00:46'18" |
5 | 07'57" | 00:54'15" |
6 | 19'17" | 01:13'32" |
7 | 14'32" | 01:28'04" |
7.1 | 04'41" | 01:28'27" |