10.1 km | 01:00:07 | 05:57/km日期: 2021-07-16 21:34 - 總爬升: 341 m - 平均心率: 167 - 卡路里: 851 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(<2)
Pace: 05'43" / 05'44" / 05'59" / 05'51" / 05'29" / 06'01" / 05'34" / 06'11" / 06'17" / 06'10" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'27") | 1000 / 1000 |
| 2 | | 05'44" (+00'16") | 1000 / 2000 |
| 3 | | 05'58" (+00'30") | 1000 / 3000 |
| 4 | | 05'51" (+00'23") | 1000 / 4000 |
| 5 | | 05'28" | 1000 / 5000 |
| 6 | | 06'00" (+00'32") | 1000 / 6000 |
| 7 | | 05'34" (+00'06") | 1000 / 7000 |
| 8 | | 06'11" (+00'43") | 1000 / 8000 |
| 9 | | 06'16" (+00'48") | 1000 / 9000 |
| 10 | | 06'09" (+00'41") | 1000 / 10000 |
| 11 | | 11'27" (+05'59") | 82 / 10082 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 :
100.64 km 
BROOKS Ghost 13 (WIDE/2E)us9號 累積 :
5209.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'44" | 00:11'27" |
| 3 | 05'59" | 00:17'26" |
| 4 | 05'51" | 00:23'17" |
| 5 | 05'29" | 00:28'46" |
| 6 | 06'01" | 00:34'47" |
| 7 | 05'34" | 00:40'21" |
| 8 | 06'11" | 00:46'32" |
| 9 | 06'17" | 00:52'49" |
| 10 | 06'10" | 00:58'59" |
| 10.1 | 11'18" | 00:59'55" |
留言 
展開計圈分析
