10.4 km | 01:04:00 | 06:10/km日期: 2015-03-27 20:20 - 地點: 錦和運動公園 - 卡路里: 588 Cal - 溫度: 17°C - 濕度: 75%
Pace: 05'23" / 05'50" / 05'59" / 06'13" / 06'25" / 06'21" / 06'40" / 06'30" / 06'33" / 05'15" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'38") | 1005 / 1005 |
2 | | 05'50" (+00'36") | 999 / 2004 |
3 | | 06'01" (+00'47") | 998 / 3003 |
4 | | 06'13" (+00'59") | 998 / 4002 |
5 | | 06'22" (+01'08") | 1001 / 5003 |
6 | | 06'23" (+01'09") | 1000 / 6003 |
7 | | 06'42" (+01'28") | 1006 / 7010 |
8 | | 06'30" (+01'16") | 998 / 8009 |
9 | | 06'25" (+01'11") | 999 / 9008 |
10 | | 05'14" | 993 / 10002 |
11 | | 06'17" (+01'03") | 375 / 10377 |
3月累積里程 :
121.95 km MIZUNO WAVE INSPIRE 累積 :
298.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'50" | 00:11'13" |
3 | 05'59" | 00:17'12" |
4 | 06'13" | 00:23'25" |
5 | 06'25" | 00:29'50" |
6 | 06'21" | 00:36'11" |
7 | 06'40" | 00:42'51" |
8 | 06'30" | 00:49'21" |
9 | 06'33" | 00:55'54" |
10 | 05'15" | 01:01'09" |
10.4 | 07'32" | 01:04'00" |