13.2 km | 01:05:27 | 04:58/km日期: 2015-03-14 17:15 - 卡路里: 1004 Cal - 溫度: 23°C - 濕度: 70%
Pace: 02'43" / 03'57" / 05'10" / 05'08" / 05'12" / 05'10" / 05'17" / 05'24" / 05'29" / 05'17" / 05'26" / 05'17" / 05'05" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'42" | 996 / 996 |
2 | | 03'58" (+01'16") | 1028 / 2024 |
3 | | 05'09" (+02'27") | 1001 / 3025 |
4 | | 05'09" (+02'27") | 1017 / 4043 |
5 | | 05'11" (+02'29") | 1015 / 5058 |
6 | | 05'12" (+02'30") | 1015 / 6074 |
7 | | 05'15" (+02'33") | 1007 / 7082 |
8 | | 05'24" (+02'42") | 1012 / 8094 |
9 | | 05'26" (+02'44") | 1013 / 9107 |
10 | | 05'17" (+02'35") | 1003 / 10111 |
11 | | 05'25" (+02'43") | 1007 / 11118 |
12 | | 05'14" (+02'32") | 1017 / 12136 |
13 | | 05'05" (+02'23") | 1006 / 13142 |
14 | | 05'35" (+02'53") | 29 / 13172 |
3月累積里程 : 104.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'43" | 00:02'43" |
2 | 03'57" | 00:06'40" |
3 | 05'10" | 00:11'50" |
4 | 05'08" | 00:16'58" |
5 | 05'12" | 00:22'10" |
6 | 05'10" | 00:27'20" |
7 | 05'17" | 00:32'37" |
8 | 05'24" | 00:38'01" |
9 | 05'29" | 00:43'30" |
10 | 05'17" | 00:48'47" |
11 | 05'26" | 00:54'13" |
12 | 05'17" | 00:59'30" |
13 | 05'05" | 01:04'35" |
13.2 | 05'00" | 01:05'27" |