10.7 km | 01:01:51 | 05:46/km日期: 2015-03-24 05:28 - 地點: 文昌國小外圍 - 天氣: 晴 - 卡路里: 646 Cal - 溫度: 18°C - 濕度: 73%
Pace: 06'10" / 05'56" / 05'46" / 05'48" / 05'46" / 05'44" / 05'47" / 05'41" / 05'41" / 05'36" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'31") | 999 / 999 |
| 2 | | 05'57" (+00'21") | 995 / 1995 |
| 3 | | 05'46" (+00'10") | 1007 / 3002 |
| 4 | | 05'47" (+00'11") | 992 / 3995 |
| 5 | | 05'46" (+00'10") | 1007 / 5002 |
| 6 | | 05'43" (+00'07") | 1001 / 6003 |
| 7 | | 05'45" (+00'09") | 995 / 6998 |
| 8 | | 05'41" (+00'05") | 999 / 7998 |
| 9 | | 05'42" (+00'06") | 1004 / 9002 |
| 10 | | 05'36" | 999 / 10002 |
| 11 | | 05'32" | 710 / 10712 |
3月累積里程 : 300.56 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'56" | 00:12'06" |
| 3 | 05'46" | 00:17'52" |
| 4 | 05'48" | 00:23'40" |
| 5 | 05'46" | 00:29'26" |
| 6 | 05'44" | 00:35'10" |
| 7 | 05'47" | 00:40'57" |
| 8 | 05'41" | 00:46'38" |
| 9 | 05'41" | 00:52'19" |
| 10 | 05'36" | 00:57'55" |
| 10.7 | 05'31" | 01:01'51" |
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