12.0 km | 00:55:02 | 04:35/km日期: 2015-03-22 09:56 - 地點: 成大自強校區 - 卡路里: 733 Cal - 溫度: 21°C - 濕度: 87%
Pace: 04'44" / 04'45" / 04'41" / 04'47" / 04'34" / 04'39" / 04'44" / 04'31" / 04'36" / 04'42" / 04'32" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'07") | 1209 / 1209 |
| 2 | | 04'42" (+00'08") | 1196 / 2405 |
| 3 | | 04'42" (+00'08") | 1208 / 3614 |
| 4 | | 04'39" (+00'05") | 1203 / 4817 |
| 5 | | 04'41" (+00'07") | 1182 / 6000 |
| 6 | | 04'40" (+00'06") | 1196 / 7197 |
| 7 | | 04'34" | 1197 / 8395 |
| 8 | | 04'34" | 1179 / 9574 |
| 9 | | 04'36" (+00'02") | 1196 / 10770 |
| 10 | | 04'03" | 1201 / 11971 |
3月累積里程 :
329.86 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
283.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'45" | 00:09'29" |
| 3 | 04'41" | 00:14'10" |
| 4 | 04'47" | 00:18'57" |
| 5 | 04'34" | 00:23'31" |
| 6 | 04'39" | 00:28'10" |
| 7 | 04'44" | 00:32'54" |
| 8 | 04'31" | 00:37'25" |
| 9 | 04'36" | 00:42'01" |
| 10 | 04'42" | 00:46'43" |
| 11 | 04'32" | 00:51'15" |
| 12.0 | 03'54" | 00:55'03" |
25395.4 km | 
53.4 km
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