14.1 km | 01:20:30 | 05:42/km日期: 2015-03-24 20:08 - 總爬升: 307 m - 地點: 國防管理學院 - 卡路里: 1040 Cal - 溫度: 15°C - 濕度: 72%
Pace: 04'41" / 05'04" / 06'32" / 05'58" / 05'00" / 03'59" / 06'17" / 06'16" / 05'43" / 06'28" / 06'01" / 06'53" / 05'36" / 05'12" / 09'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'36") | 1018 / 1018 |
2 | | 05'08" (+01'09") | 972 / 1991 |
3 | | 06'21" (+02'22") | 1004 / 2996 |
4 | | 06'09" (+02'10") | 1005 / 4001 |
5 | | 04'57" (+00'58") | 1008 / 5010 |
6 | | 03'59" | 998 / 6009 |
7 | | 06'17" (+02'18") | 1015 / 7024 |
8 | | 06'13" (+02'14") | 989 / 8014 |
9 | | 05'38" (+01'39") | 1039 / 9053 |
10 | | 06'45" (+02'46") | 985 / 10039 |
11 | | 05'48" (+01'49") | 988 / 11027 |
12 | | 06'47" (+02'48") | 1021 / 12049 |
13 | | 05'34" (+01'35") | 984 / 13033 |
14 | | 05'39" (+01'40") | 1012 / 14045 |
15 | | 06'36" (+02'37") | 45 / 14091 |
3月累積里程 : 168.91 km
Android - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 05'04" | 00:09'45" |
3 | 06'32" | 00:16'17" |
4 | 05'58" | 00:22'15" |
5 | 05'00" | 00:27'15" |
6 | 03'59" | 00:31'14" |
7 | 06'17" | 00:37'31" |
8 | 06'16" | 00:43'47" |
9 | 05'43" | 00:49'30" |
10 | 06'28" | 00:55'58" |
11 | 06'01" | 01:01'59" |
12 | 06'53" | 01:08'52" |
13 | 05'36" | 01:14'28" |
14 | 05'12" | 01:19'40" |
14.1 | 09'08" | 01:20'30" |