6.2 km | 00:35:00 | 05:38/km日期: 2015-03-18 21:37 - 地點: 學校外圍 - 卡路里: 448 Cal - 溫度: 25°C - 濕度: 71%
Pace: 06'07" / 05'39" / 05'42" / 05'41" / 05'39" / 05'26" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'56") | 592 / 592 |
2 | | 05'47" (+00'29") | 615 / 1208 |
3 | | 05'40" (+00'22") | 622 / 1830 |
4 | | 05'45" (+00'27") | 604 / 2434 |
5 | | 05'37" (+00'19") | 606 / 3041 |
6 | | 05'44" (+00'26") | 615 / 3657 |
7 | | 05'39" (+00'21") | 609 / 4267 |
8 | | 05'38" (+00'20") | 614 / 4881 |
9 | | 05'29" (+00'11") | 624 / 5506 |
10 | | 05'18" | 622 / 6128 |
11 | | 05'11" | 22 / 6150 |
3月累積里程 :
84.96 km 母子鱷魚 小BY 累積 :
396.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'39" | 00:11'46" |
3 | 05'42" | 00:17'28" |
4 | 05'41" | 00:23'09" |
5 | 05'39" | 00:28'48" |
6 | 05'26" | 00:34'14" |
6.1 | 08'09" | 00:35'00" |