12.2 km | 00:59:51 | 04:54/km日期: 2015-03-24 17:24 - 地點: 基隆河左岸 - 天氣: 小雨 - 卡路里: 1085 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'16" / 05'03" / 05'07" / 05'08" / 05'02" / 04'54" / 04'48" / 04'42" / 04'41" / 04'39" / 04'17" / 05'01" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'59") | 993 / 993 |
| 2 | | 05'05" (+00'51") | 1007 / 2000 |
| 3 | | 05'07" (+00'53") | 999 / 3000 |
| 4 | | 05'05" (+00'51") | 999 / 3999 |
| 5 | | 05'04" (+00'50") | 1008 / 5008 |
| 6 | | 04'52" (+00'38") | 998 / 6007 |
| 7 | | 04'48" (+00'34") | 1015 / 7022 |
| 8 | | 04'43" (+00'29") | 991 / 8014 |
| 9 | | 04'39" (+00'25") | 1003 / 9018 |
| 10 | | 04'39" (+00'25") | 994 / 10012 |
| 11 | | 04'14" | 1009 / 11021 |
| 12 | | 05'02" (+00'48") | 1001 / 12023 |
| 13 | | 05'00" (+00'46") | 226 / 12249 |
3月累積里程 :
234.68 km 
ASICS GT2000 2 累積 :
1342.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'03" | 00:10'19" |
| 3 | 05'07" | 00:15'26" |
| 4 | 05'08" | 00:20'34" |
| 5 | 05'02" | 00:25'36" |
| 6 | 04'54" | 00:30'30" |
| 7 | 04'48" | 00:35'18" |
| 8 | 04'42" | 00:40'00" |
| 9 | 04'41" | 00:44'41" |
| 10 | 04'39" | 00:49'20" |
| 11 | 04'17" | 00:53'37" |
| 12 | 05'01" | 00:58'38" |
| 12.2 | 05'41" | 00:59'51" |
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