8.5 km | 00:51:46 | 06:04/km日期: 2021-07-07 17:58 - 卡路里: 660 Cal - 平均步頻: 158
Pace: 06'40" / 06'35" / 06'10" / 05'54" / 05'22" / 05'58" / 05'36" / 06'23" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'18") | 1000 / 1000 |
2 | | 06'35" (+01'14") | 1000 / 2000 |
3 | | 06'09" (+00'48") | 1000 / 3000 |
4 | | 05'53" (+00'32") | 1000 / 4000 |
5 | | 05'21" | 1000 / 5000 |
6 | | 05'58" (+00'37") | 1000 / 6000 |
7 | | 05'36" (+00'15") | 1000 / 7000 |
8 | | 06'22" (+01'01") | 1000 / 8000 |
9 | | 05'57" (+00'36") | 528 / 8528 |
7月累積里程 : 262.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'35" | 00:13'15" |
3 | 06'10" | 00:19'25" |
4 | 05'54" | 00:25'19" |
5 | 05'22" | 00:30'41" |
6 | 05'58" | 00:36'39" |
7 | 05'36" | 00:42'15" |
8 | 06'23" | 00:48'38" |
8.5 | 05'57" | 00:51'47" |