9.6 km | 01:11:23 | 07:24/km日期: 2015-03-28 06:02 - 總爬升: 180 m - 卡路里: 520 Cal - 溫度: 15°C - 濕度: 73%
Pace: 07'14" / 06'40" / 07'01" / 07'11" / 07'08" / 07'14" / 07'16" / 07'17" / 08'32" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+00'47") | 989 / 989 |
| 2 | | 06'27" | 1010 / 1999 |
| 3 | | 07'11" (+00'44") | 998 / 2997 |
| 4 | | 07'08" (+00'41") | 1012 / 4010 |
| 5 | | 07'11" (+00'44") | 1006 / 5016 |
| 6 | | 07'12" (+00'45") | 1006 / 6023 |
| 7 | | 07'12" (+00'45") | 1003 / 7026 |
| 8 | | 07'13" (+00'46") | 997 / 8024 |
| 9 | | 08'51" (+02'24") | 995 / 9019 |
| 10 | | 09'02" (+02'35") | 614 / 9634 |
3月累積里程 : 118.03 km
Android - Sony D2303 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'40" | 00:13'54" |
| 3 | 07'01" | 00:20'55" |
| 4 | 07'11" | 00:28'06" |
| 5 | 07'08" | 00:35'14" |
| 6 | 07'14" | 00:42'28" |
| 7 | 07'16" | 00:49'44" |
| 8 | 07'17" | 00:57'01" |
| 9 | 08'32" | 01:05'33" |
| 9.6 | 09'11" | 01:11'23" |
展開計圈分析
留言 
