7.3 km | 00:50:03 | 06:53/km日期: 2015-03-20 14:36 - 卡路里: 392 Cal - 總步數: 8882 - 平均步頻: 177 - 平均步幅: 81 cm - 溫度: 26°C - 濕度: 63%
Pace: 06'35" / 06'54" / 06'47" / 06'41" / 06'36" / 07'00" / 06'57" / 09'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'02") | 1009 / 1009 | 181 / 82 |
2 | | 06'50" (+00'12") | 995 / 2004 | 178 / 81 |
3 | | 06'54" (+00'16") | 997 / 3002 | 178 / 81 |
4 | | 06'46" (+00'08") | 998 / 4000 | 173 / 85 |
5 | | 06'38" | 1007 / 5007 | 180 / 83 |
6 | | 07'24" (+00'46") | 992 / 5999 | 171 / 78 |
7 | | 06'56" (+00'18") | 1002 / 7002 | 180 / 79 |
8 | | 06'59" (+00'21") | 264 / 7266 | 169 / 84 |
3月累積里程 : 116.07 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'54" | 00:13'29" |
3 | 06'47" | 00:20'16" |
4 | 06'41" | 00:26'57" |
5 | 06'36" | 00:33'33" |
6 | 07'00" | 00:40'33" |
7 | 06'57" | 00:47'30" |
7.3 | 09'32" | 00:50'03" |