42.4 km | 04:47:41 | 06:47/km日期: 2015-03-22 06:33 - 卡路里: 3052 Cal - 溫度: 17°C - 濕度: 89%
Pace: 09'43" / 03'41" / 06'01" / 05'51" / 05'30" / 06'38" / 06'11" / 05'42" / 05'45" / 05'49" / 06'19" / 05'41" / 06'07" / 05'54" / 05'51" / 06'57" / 06'01" / 07'13" / 05'53" / 05'53" / 08'50" / 06'33" / 06'44" / 06'22" / 06'12" / 07'27" / 06'37" / 06'30" / 07'31" / 07'03" / 10'09" / 06'38" / 07'32" / 06'36" / 07'05" / 09'08" / 08'23" / 07'09" / 06'58" / 07'26" / 15'50" / 00'06" / 05'35" /
3月累積里程 : 161.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 03'41" | 00:13'24" |
| 3 | 06'01" | 00:19'25" |
| 4 | 05'51" | 00:25'16" |
| 5 | 05'30" | 00:30'46" |
| 6 | 06'38" | 00:37'24" |
| 7 | 06'11" | 00:43'35" |
| 8 | 05'42" | 00:49'17" |
| 9 | 05'45" | 00:55'02" |
| 10 | 05'49" | 01:00'51" |
| 11 | 06'19" | 01:07'10" |
| 12 | 05'41" | 01:12'51" |
| 13 | 06'07" | 01:18'58" |
| 14 | 05'54" | 01:24'52" |
| 15 | 05'51" | 01:30'43" |
| 16 | 06'57" | 01:37'40" |
| 17 | 06'01" | 01:43'41" |
| 18 | 07'13" | 01:50'54" |
| 19 | 05'53" | 01:56'47" |
| 20 | 05'53" | 02:02'40" |
| 21 | 08'50" | 02:11'30" |
| 22 | 06'33" | 02:18'03" |
| 23 | 06'44" | 02:24'47" |
| 24 | 06'22" | 02:31'09" |
| 25 | 06'12" | 02:37'21" |
| 26 | 07'27" | 02:44'48" |
| 27 | 06'37" | 02:51'25" |
| 28 | 06'30" | 02:57'55" |
| 29 | 07'31" | 03:05'26" |
| 30 | 07'03" | 03:12'29" |
| 31 | 10'09" | 03:22'38" |
| 32 | 06'38" | 03:29'16" |
| 33 | 07'32" | 03:36'48" |
| 34 | 06'36" | 03:43'24" |
| 35 | 07'05" | 03:50'29" |
| 36 | 09'08" | 03:59'37" |
| 37 | 08'23" | 04:08'00" |
| 38 | 07'09" | 04:15'09" |
| 39 | 06'58" | 04:22'07" |
| 40 | 07'26" | 04:29'33" |
| 41 | 15'50" | 04:45'23" |
| 42 | 00'06" | 04:45'29" |
| 42.4 | 05'26" | 04:47'40" |
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